Katie Younce
Certified Personal Trainer
Nutrition Coach & Yoga Instructor
I help busy women lose weight and build strength by creating custom, quick and easy to follow healthy lifestyle maps to help them look and feel their best!
Sound like you?
  • You're ready to find a way of eating that works for you and your lifestyle.
  • ​You're hitting a plateau and feel stuck with not seeing real progress.
  • You're ready to change your life to feel more energy, strength and confidence.
  • You want a plan that becomes a healthy lifestyle you can maintain long term without restriction.
If you feel like this is you right now, 
you may be a perfect fit to apply for this customized program with 1:1 coaching to give you the direct guidance, accountability and encouragement you need to succeed! 
Katie Younce
Certified Personal Trainer, Nutrition Coach & 
Yoga Instructor
It's time for you to ditch the dieting mindset and get ready to see REAL results to build a healthy and strong YOU! 

If you're ready to lose fat, build lean muscle & increase your energy with my 30 minute functional training workouts and individual & customized nutrition plan you can easily follow and do anywhere, any time to become the version of you that you've always wanted to be.. This program is for YOU! 

We're breaking the cycle of feeling stressed out, frustrated and exhausted trying to see the progress you truly want right now. Life is just too short to stress!

Whether it's at home, at the gym or on the go (shoutout to the busy women and mamas!) - I'm right here to walk through this journey with you! 
Word On The Street
What some of my clients have to say
Hear what some of my clients have to say..
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